Be strong, Pontiac: community gym coming to Quyon



Kate Aley

Getting fit and staying strong is an integral part of healthy living. Now these goals will be even easier to achieve in this municipality.

Catherine Beaudet, executive director of the Quyon Maison de la Famille (QMdlF), has managed to find funding to support the creation of a community gymnasium based in Quyon.

The news was made public at the QMdlF's Annual General Meeting on June 20. Beaudet had promised a special announcement after the usual AGM  business and she certainly delivered.

"I applied to the Centre Intégré de Santé et services sociaux en Outaouais​ (CISSSO) for the Fonds de soutien communautaire and this is not usually the kind of project they are able to fund," Beaudet told the day after the AGM. "But they approved the project. Now we need someone to coordinate the project and we need lots of partners to support us. But we do have the funding to hire someone to coordinate the project and to buy equipment."

The Maison launched a survey last spring to find out the needs of the community and a gym or fitness center was high on the list of responses. "A lot of people want this service", said Beaudet. "I want people to know that now it is going to happen."

Beaudet envisions a space with one area for equipment like free weights, stationary cycles and treadmills and another area for classes, such as Pilates, yoga and activities for seniors.

"The goal is to make the gym very affordable for everyone, perhaps only $10 a month, as well as offering a special family fee," she said. "I hope the gym will be a social place; it'll be an opportunity to meet new people. There will be a social exchange through exercise. The whole community will be involved."

Beaudet hopes the gym will appeal to all age levels; for example, by incorporating seniors activities in the morning and after-school fitness classes for children and youth after school.

"The positive effect of exercise and physical activity for young people is well-proven," she continued. "It's great modeling for kids to see their parents working out. A gym in Montreal trained their youth to run a marathon. The effect was like a global change on health and their outlook on life. It made the kids ask themselves: 'I did this, so what else can I achieve?' It is social change through exercise."

Although Beaudet still needs to hire her project coordinator and decide on a site for the gym, she is determined to open the establishment by January 2018.

"Just in time to keep those new years resolutions," she added with a laugh.


More news from the MdlF Annual General Meeting coming soon.


Nos autres nouvelles / Our other News

Can we Talk?



Sheila McCrindle

Given the importance of resident engagement in civic life, I was saddened to read Lynne Lavery’s article in this week’s Pontiac Journal.  Residents have been expressing concern that articles in the Journal relating to the Municipality of Pontiac have showed a bias in favour of the current Mayor.

La mairesse de Pontiac: Informer le public de manière efficace et conforme avec un délai raisonnable est une «courtoisie» non pas une obligation



Thomas Soulière

Lorsque ce fût signalé à la mairesse dans un autre courriel ; que le code municipal stipulait qu'un avis public devait être donné au moins 8 jours avant la réunion, tandis que l’avis affiché sur le site Web de la municipalité a été publié seulement un jour avant la réunion, la mairesse Labadie a répondu, «Le site Web n'est pas un avis public légal. C'est une courtoisie.»



Vendredi 25 janvier à partir de 18h30 au centre communautaire: Concours de talents amateur et de lip-synch.

Vous aimez danser, chanter ou vous avez un talent caché, venez participer et vous amuser dans ce concours d’amateur pour tous âges. Prix de participation.

Samedi 26 janvier : Activité intérieure (Centre communautaire, 2024 route 148)

9h-11h déjeuner hivernal (levée de fonds Cercle Socio-culturel de Luskville) et une vente d’artisanat.
Coût: 3$/enfant, 7$/adulte. PMP organise un bricolage sur le thème de l’hiver et des jeux de société pour les enfants.
12h-16h Tournoi de sac de sable. Levée de fonds pour la Ligue de sac de sable de Luskville. Coût: 2$/enfant, 4$/adulte.
17h-Souper spaghetti familial (levée de fonds 6e année), tirage 50-50 et soirée dansante, bar sur place.

Dimanche 27 janvier : Activité extérieure (Patinoire Parc Récréatif, 3206 route 148.)

9h-16H - Patinage, hockey, glissade, raquettes, ski de fond, tour de traîneau tiré par des chevaux, peinture sur neige, concours de bûcheron, cours de zumba et plus!
* Nouveauté: une tour d'escalade et des concours de fabrication de bonhomme de neige et de la plus belle tuque décorée !!

Si vous souhaitez participer dans notre carnaval, contactez-nous, nous recherchons des bénévoles


PMP est heureux de participer au carnaval d’hiver de GAJ ! Venez construire avec nous une création hivernale! (Lego, Duplo et MégaBlocks fournis par PMP)
Date: Le dimanche, 27 janvier de 4:00-5:00pm
Âges visés: MégaBlock et Duplo pour les 2 et 3 ans Lego pour les 4 ans et plus.
(Les enfants de 4 ans et moins doivent être supervisé par un parent.)
Endroit:Centre communautaire de Luskville, (2024 route 148)
Coût: 2$

Pontiac Mayor: Informing Public in Efficient and Timely Manner “A Courtesy”



Thomas Soulière

DISCLAIMER: Any information or details in this opinion article pertaining to the 2019 budget in the Municipality of Pontiac that are incorrect or misleading are the responsibility of the Municipality of Pontiac, its Council and administrative staff due to the lack of 2019 budget documentation released to the public at the time of its alleged passing into law and the publication of this article.

UPDATED: Quyon Community Centre


●PUBLISHER'S NOTE: It was discovered after this update was published that the Municipality of Pontiac and the builder, Lalonde Cantin Construction (LCC), are locked in a dispute the full nature of which is unclear at this time. Despite multiple attempts to reach out to the Municipality, clarification of the causes of the dispute, as well as the dispute's influence on the completed project's delivery date or when the new community centre will open have not been forthcoming, and are therefore unknown. We continue to follow this story and we will bring you any updates as they become known.

Originally published on October 14th, 2018
under the headline
Work continues on Quyon Community Centre
by: Kate Aley

Everyone is watching the beautiful new Quyon Community Centre nearing completion with equal amounts of impatience and excitement. Final touch-ups on paint and drywall were being done as of last week, including finishing the stairs to the Mezzanine level.